Sets 'n Reps

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newBookmarkLockedFalling Shock week Question
broncokid95 2 383 by broncokid95
Mar 1, 2010 13:32:25 GMT -5
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newBookmarkLockedFalling Tempo Question
chrism 1 264 by tapo31
Mar 1, 2010 1:15:13 GMT -5
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newBookmarkLockedFalling SHOCK week Question
torborg 1 298 by rantorcha
Feb 24, 2010 11:20:59 GMT -5
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newBookmarkLockedFalling FST-7, An Anticipatory Primitive Restrospect
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Ivan Drago - aka Arny/Dolph/AM 21 1,626 by ironfreak250
Feb 22, 2010 22:10:30 GMT -5
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newBookmarkLockedFalling T-bar rows at new gym
eliteis3 11 1,148 by ironfreak250
Feb 17, 2010 22:52:31 GMT -5
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newBookmarkLockedFalling Same workout, two muscle groups? FDFS
deepness 2 363 by snowboardray
Feb 16, 2010 20:46:53 GMT -5
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newBookmarkLockedFalling Three Day Split Training Routine
rdsu 5 2,475 by rdsu
Feb 15, 2010 11:22:29 GMT -5
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newBookmarkLockedFalling 45 degree hyperextension
BIGMAX6 2 230 by bigrick
Feb 12, 2010 9:45:40 GMT -5
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newBookmarkLockedFalling So now i Dragon Boat...
Rissole 1 237 by tank316
Feb 6, 2010 10:30:32 GMT -5
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newBookmarkLockedFalling Best "Deadlift" for Power Week
ChemProf 8 641 by Ivan Drago - aka Arny/Dolph/AM
Jan 11, 2010 22:09:15 GMT -5
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newBookmarkLockedFalling Great Trap Exercise
ChemProf 2 371 by Ivan Drago - aka Arny/Dolph/AM
Jan 10, 2010 9:28:26 GMT -5
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newBookmarkLockedFalling My P/RR/S Program - Review Request
mattjohnson 7 1,523 by mattjohnson
Jan 6, 2010 20:07:15 GMT -5
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newBookmarkLockedFalling one arm over head tricep extension
BIGMAX6 1 366 by The One
Dec 29, 2009 13:24:54 GMT -5
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newBookmarkLockedFalling New to PRRS, wouldnt mind a critique on my split
merat 6 1,411 by bigrick
Dec 24, 2009 11:36:03 GMT -5
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newBookmarkLockedFalling Progression??
natg101 3 402 by fit
Dec 2, 2009 17:12:00 GMT -5
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newBookmarkLockedFalling Moved: TaPo31's AAEFX Journal
tapo31 0 256 by tapo31
Nov 24, 2009 16:07:07 GMT -5
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newBookmarkLockedFalling Optimizing PRRS for size or strength
natg101 1 482 by The One
Nov 18, 2009 17:48:35 GMT -5
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newBookmarkLockedFalling Number of Sets?
natg101 3 417 by BIGMAX6
Nov 9, 2009 20:26:12 GMT -5
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newBookmarkLockedFalling Confused with split!
samc 2 337 by snowboardray
Nov 8, 2009 6:38:48 GMT -5
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newBookmarkLockedFalling Flared Elbows on bench??
natg101 4 410 by BIGMAX6
Nov 5, 2009 4:37:42 GMT -5

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Sets 'n Reps
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