|
Post by Blade on Jun 24, 2010 16:10:39 GMT -5
Yes folks July 4th Blade will be walking that aisle! Well no my dog will be staying home in Florida but Russ is getting married, lol
We have chosen a place close to our families since both are from MA and CT. So we chose to have more than just fireworks this year. We will be wed at the Dockside in York Maine right on the bay in front of 30 close family and friends. Wish I could have all of you there but that is WAY to expensive and this one is coming out of my pocket this time! lol
After that, I think it is cutting time. Shoulders are feeling good, training is coming along and I am sick of being this big. Currently I am sitting at 237lbs 22% BF and am needing to cut it back to 215 at 10%. I hate being over 230 for many reasons.
I have less flexibility I don't sleep as good I feel like a fatty I don't feel healthy My new wife is tiny and I afraid of crushing her, lol
Mostly I hate doing such major cuts before a competition because I lose too much muscle in the journey. I don't think I will compete until next spring so if I can get this cut by December, I know going into the spring I will be a lean light heavyweight on the heavier side of the spectrum.
Ciao
|
|
|
Post by parisuk on Jun 24, 2010 17:36:54 GMT -5
Congratulations!!!
|
|
|
Post by All American Dave on Jun 24, 2010 19:25:07 GMT -5
WOW!!! Congratulations my friend! Man wish I could be there! Praying for you two to have a great fruitful marriage!
|
|
|
Post by The One on Jun 24, 2010 19:46:40 GMT -5
That is awesome! Congrats and wishes for a wonderful life together.
|
|
|
Post by Blade on Jun 24, 2010 20:30:08 GMT -5
Thank you!
|
|
|
Post by proteinshake03 on Jun 24, 2010 21:35:35 GMT -5
Congrats brotha!!! And the best of luck in your new life you and your soon to be bride will be sharing.
My wife and I just celebrated our 1 year annv. last month, best year of my life!!!
|
|
|
Post by downbutnotout on Jun 25, 2010 6:00:18 GMT -5
Hey Russ bless you and your marriage. It's a tough commitment but when it's based on God, you can go through any hardship together. Poor puppy has to stay home! He'd look cute in a tux! I had a friend once who had a farm of rehabbing animals, you name it she had it, and for her wedding outside she put tux bows on the male animals and little white ribbons on the females LOL. Don't worry a thing about where your BF is at right now on your big day. I'm sure you'll look fully handsome! And it doesn't matter, she's marrying YOU not your body fat! But I hear ya. It's tough not being where you wanna be physically esp for a day like that. But I have no doubt you'll rip it up in NO time. God bless
|
|
|
Post by tank316 on Jul 2, 2010 19:27:05 GMT -5
Blade...Sorry I missed this bro..CONGRATS to you both.
|
|
|
Post by rantorcha on Jul 3, 2010 16:06:55 GMT -5
Holy crap! How did I miss this?!?!?! Thanks to Tank for putting it back to the top. Man, I'm sorry, Russ...and congratulations! I am extremely happy for you, my friend. Good luck to the both of you and I hope to see you soon to congratulate you both in person.
|
|
Senior Freak
P/RR/S Master
Senior Freak in training! The pain is my drug.
Posts: 205
|
Post by Senior Freak on Jul 5, 2010 10:02:49 GMT -5
Russ...sorry for the late wish..but I hope you have a long an happy marriage!
|
|
|
Post by tank316 on Jul 6, 2010 5:51:47 GMT -5
Russ...sorry for the late wish..but I hope you have a long an happy marriage! SF, your still alive bro,Cool news!!! ;D
|
|
|
Post by Blade on Jul 9, 2010 11:17:55 GMT -5
Thank you everyone it was AWESOME! we had a great time and got to get back to our old new england roots. For all my friends here that are on facebook you can see our pics!
For the others search Russ Coppola on facebook
|
|
|
Post by fit on Jul 11, 2010 14:21:59 GMT -5
Congrats BLADE!
|
|
|
Post by Blade on Jul 12, 2010 11:56:21 GMT -5
Thanks fit!
|
|
|
Post by littlebear on Jul 13, 2010 1:31:29 GMT -5
congrats and enjoy
|
|