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Post by The One on Feb 21, 2010 1:52:41 GMT -5
I am going to soon come out with FST-8, because I feel the extra set can stretch that fascia just a little more. However, do not try 9 sets because this actually angers the fascia and makes it pull tighter. The fascia has its own intelligence and it can be very testy at times.
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Post by Ivan Drago - aka Arny/Dolph/AM on Feb 21, 2010 8:52:14 GMT -5
I am going to soon come out with FST-8, because I feel the extra set can stretch that fascia just a little more. However, do not try 9 sets because this actually angers the fascia and makes it pull tighter. The fascia has its own intelligence and it can be very testy at times. YOU SIR have tickled my funny bone more than anyone or antyhing on this Sunday morning  Hilarious... you better be bringing that style to Columbus, hahaha!  |
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Post by The One on Feb 22, 2010 0:02:00 GMT -5
I am going to soon come out with FST-8, because I feel the extra set can stretch that fascia just a little more. However, do not try 9 sets because this actually angers the fascia and makes it pull tighter. The fascia has its own intelligence and it can be very testy at times. YOU SIR have tickled my funny bone more than anyone or antyhing on this Sunday morning Hilarious... you better be bringing that style to Columbus, hahaha! I will bring my style just like Jay brought his physique at the Olympia |
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Post by Ivan Drago - aka Arny/Dolph/AM on Feb 22, 2010 7:16:02 GMT -5
YOU SIR have tickled my funny bone more than anyone or antyhing on this Sunday morning Hilarious... you better be bringing that style to Columbus, hahaha! I will bring my style just like Jay brought his physique at the Olympia You know just how to make my day Big Broser!! You'll probably be at the O as well, right? It's the Year of Eric |
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Post by The One on Feb 22, 2010 15:18:51 GMT -5
I will bring my style just like Jay brought his physique at the Olympia You know just how to make my day Big Broser!! You'll probably be at the O as well, right? It's the Year of Eric I will be everywhere with AAEFX. So yes to Vegas! And you will be seeing alot more of me in other places as well! |
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Post by Ivan Drago - aka Arny/Dolph/AM on Feb 22, 2010 15:21:25 GMT -5
You know just how to make my day Big Broser!! You'll probably be at the O as well, right? It's the Year of Eric I will be everywhere with AAEFX. So yes to Vegas! And you will be seeing alot more of me in other places as well! Now it's officially the Year of Eric! I won't be happy though...... until one of the places I see you, is in a gym at the same time I am! We've known each other for yeeeears, and never trained together my friend  |
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ironfreak250
P/RR/S Master
I feel like a Monster!
Posts: 130
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Post by ironfreak250 on Feb 22, 2010 22:10:30 GMT -5
I am going to soon come out with FST-8, because I feel the extra set can stretch that fascia just a little more. However, do not try 9 sets because this actually angers the fascia and makes it pull tighter. The fascia has its own intelligence and it can be very testy at times. LOL. gotta love it! ;D |
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