Velocity Diet

[Juggernaut]

Has anyone heard of this and/or tried it? Ive read about it a few times over on t-muscle.com and was somewhat interested in it since i have a wedding coming up. ive been eating right and dietting and doing cardio and ive been losing 1-2lbs a week for the past 45 weeks or so. im happy with this, but would like to lose more. here are my stats if it helps:
6'-2"
285
waist - 40"
chest - 60"
neck - 20" (i only know these from tux fittings...)
last time i got my bodyfat tested was about 6 months ago and it was 22%, but i was at about 296 at that time too.
i havent been following any real serious diet, just keeping my calorie intake lower than what i burn at the gym and throughout the day (estimated numbers).
any thoughts?

[Darkman265]

I have not tried it but I have read some reviews on it at t-nation.com they have some interesting threads about it.

[bigswole30]

Is this the diet where you are limited to one solid meal per day and the remainder are shakes?

[Darkman265]

Yes

[ChemProf]

It seems to me that this diet fails to take into account the thermgenic properties of food. It takes energy and thus calories to digest the food. An e-book by Tom Venuto called Burn the Fat, Feed the Muscle (among others) addresses this. This might be a good read.