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Post by broncokid95 on May 9, 2011 16:19:16 GMT -5
just bored and going crazy with not being allowed to train. pulled my pec minor last week moving furniture into an apartment. just hoping to heal quickly so i can get back to working out.
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Post by rantorcha on May 10, 2011 8:58:40 GMT -5
Hang in there, bronco. You'll be happy you took the time off. Plus, a lot of people grow faster with that little extra time off. Maybe it's a good thing
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Post by broncokid95 on May 10, 2011 14:31:21 GMT -5
thanks i just hope i can come back at a 100% and not have this become a lagging injury that ruins my progress. i think the time off is well needed. sometimes you dont realize how hard you push yourself with no time to rest. well hopefully monday i can get back to my workout. im gunna take it slow for the first week back to see how it feels.
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Post by thenaturalone on Mar 17, 2012 17:23:18 GMT -5
Sorry to hear that brother! Unfortunately when we push our bodies to the extreme each and every workout, eventually injuries will come with the territory.
I have had countless injuries. Some of them, doctors said would end my bodybuilding career, how-ever they did not, thanks to some of the unconvential therapies I've tried. I don't know if you've ever tried accupuncture before? I know many people are freaked out by getting needles jabbed in them like a voodoo doll, but it isn't nearly as bad as it sounds. I had severve ulnar nerve damage in my right arm as a result of competing as a pro-arm wrestler years ago. I had lost feeling and function in the muscles of my hand and forearm. The neurologist I went to, said that the nerve was damaged to the point that it would never recover, and that my days of lifting heavy were pretty much over. After undergoing a few accupuncture treatments, I regained full function, and feeling in my hand and forearm. Since then, I had used accupture to treat various strains and sprains and have had amazing results. Of course, we do what we can to prevent injuries, but like I said, when you push your body to the extremes, time and time again, eventually you will sustain some type of injury no matter how careful you are.
I wish you all the best with your recovery! Good luck!
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