please review my prrs power week please?

[greekgeorge]

Starting this program monday please let me know what you think.

mon-chest & bi
bi first- according to weider muscle priority
BICEPS
Barbell curls 4x 4-6
Preecher Curls 3x 4-6
Scott curls 2x 4-6

Chest
flat bench 4x 4-6
incline dumbell 3x 4-6
weighted dips- 3x 4-6

Tues Legs
Squat 4x 4-6
leg press 3x 4-6
leg ext- 2x 4-6 maybe one set my legs are growing to much
lying ham curls- 4x 4-6
seated reverse leg curls 4x 4-6
Calves- DC style

wed cardio abs

thurs Lats
Pull ups- 4x 4-6
bent barbarbell row 3x 4-6
reverse grip lat pull downs 3x 4-6
little extra bi and lats need some extra work

Fri- shoulders, rear delt, tri

Millitary press 4x 4-6
single arm dumbell front raises- 3x 4-6
reverse dumbell fly for rear delt- 2x 4-6

tri
close grip bench- 4x 4-6
skull crushers- 3x 4-6
cable pushdowns 3x 4-6
little extra for lagging tri

My only question is that I have seen advanced power techniques which look useful for lagging parts, which do you prefer for lats and tri? and do I do the standard workout and add them in after or substitute the advanced power movements in instead of the standard regime?

[The One]

I would use the standard workout for the first 3 cycles, then you can subsitute the advanced power workout for lagging parts for 3 cycles, and then back to the standard.