Shock week Question

[broncokid95]

Im kinda new with the prrs workout. i am half way thru it and im starting the shock week monday. im confused with the supersets because it calls for 2 sets. How should i work it? should i do each superset with one set then come back and do another set. or should i do one superset then do it again then move on to the next superset. i dont know if you can understand what im getting at but any info would be appriciated thanks!

example-

chest workout-

superset-incline flyes/
bench press

superset -smith incline press/
db pullovers

drop set - pec dec

[tapo31]

It means do a superset of incline flyes and bench press...rest...do another superset of incline flyes and bench press....then move on to the next superset and do the same. I hope that this helps.

[broncokid95]

thats is what i was thinking it was. thanks for clearing that up. i will be starting it today.