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Post by knoc2003 on Dec 20, 2007 21:37:51 GMT -5
can a a good p/rr/s workout be fit in a 30 minute time frame ?  |
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Post by hossjob on Dec 21, 2007 6:59:28 GMT -5
Of course! It'll take a little creativity.
How many days per week we talking?
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Post by knoc2003 on Dec 23, 2007 15:56:37 GMT -5
5 bro maybe more if i go in on my days off ive taken a guy under my wing so i only have him to workout with at work since he lives in a different city
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